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"If a loved one has departed, and left an empty space, seek the inner stillness, set a slower pace. Take time to remember, allow yourself to cry, acknowledge your emotions, let sadness pass on by. Then center in the oneness and remember God is here. Death is but a change in form for your loved one is still near. Treat yourself with kindness and allow yourself to feel. God will do the mending and time will help you heal.” Barbara Bergen
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